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Embrace Joyful Living. Live Your Own Journey.
My top 3 books I read and loved during my burnout

My top 3 books I read and loved during my burnout

As I was telling you in one of my previous posts, during my burnout, I restarted reading. To me it felt like meditation.  And here is where I have to admit that I had a crush on Brene Brown. The way she writes it's priceless. I love her style.  As a coincidence or...

Understanding Burnout: Symptoms and Coping Strategies

Understanding Burnout: Symptoms and Coping Strategies

In today's fast-paced and demanding world, the specter of burnout is large, casting a shadow over the lives of millions worldwide. What began as a term coined in the 1970s to describe the physical and emotional exhaustion experienced by helping professionals has since...

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